I can help you grow deep roots as you fulfill your goal for personal growth.
In encountering obstacles, one of our first challenges is learning how to organize our ideas. There may be a great deal of confusion, uncertainty, and worry tied up with contemplating and/or experiencing the development of something new. Sometimes, you may not feel understood by others. Other times, you might worry about being judged.
One of the benefits of first entering therapy with me is that I am an excellent, empathetic listener. I will offer a therapeutic perspective that allows you the opportunity to be heard, and understood. I will join, walk alongside, and endure the difficulties with you. I will help you better understand the chaos you experience within. Your ideas and the complex interconnections that they hold will start to make better sense to you, as I teach you more about the complexities of your early attachments, how your defenses and coping skills came into being, what healthy relationships look like, and where your fears originated from.
Through a collaborative relationship, I will help you examine what tools you have to improve coping, and will send you on your way, each subsequent session, with a motivation to cultivate some new tools that will enable you to roll with the challenges and embrace the changes. Soon, you will learn to welcome, say yes to, and celebrate upheaval! By engaging in quality therapy with me, you’ll experience that there are ways to improve your situation and learn just how strong and capable you truly are to endure and master the storms that life presents.
Learn more about the treatment modalities I use for children and adults: